Showing posts with label #LiveLifeWell. Show all posts
Showing posts with label #LiveLifeWell. Show all posts

Monday, 18 December 2017

and on the 6th Day of Christmas...


It's always a good thing to have a few healthy days during the holiday season as well. And who better than Wellness Warehouse to help you out & keep you on the healthy side of things?

Image result for wellness warehouse

We all know that Carbs are technically a no-go right? But lets be honest now, fresh bread is always a yummy treat. I discovered Calorie Conscious breads in the Menlyn Maine store. The healthier option is always the better option.  

Check out some of the Healthy Recipes here. My favourites here are the beverages & smoothies. Always a winner & really tasty, especially in the early mornings to get you started for the day.

I've compiled a list of all my favourite products that I've discovered over the last year & now is the time to share it with you.


Check out my last post on Wellness Warehouse here.



Santa is being healthy today! Thanks to Wellness Warehouse, you could win a R500.00 Wellness Warehouse voucher to help you be a whole lot healthier after that Christmas lunch.

How to enter:
1. Like As Seen By Lloyd & Wellness Warehouse on Facebook or Follow @Lloydi_Boy & @wellnews on Twitter.
2. Repost the competition Post on Facebook or Retweet the competition Tweet on Twitter. Remember to include the #12DoCwithLloyd in your post/tweet.
3. Tag 2 friend that should be keen to #LiveLifeWell with you after Christmas.

NB. Remember, you have to include the #12DoCwithLloyd otherwise your entry is not valid & can not be counted.

Good Luck!

Thursday, 5 January 2017

Wellness Warehouse

So let me start off this article this way. During October & November, a friend & I were eating out quite a bit. An important fact to know is that my friend is a vegetarian. We found it increasingly difficult to find restaurants that have proper vegetarian options on their menu. They usually have the boring usual things. A salad or a veggie burger. Neither are very exciting to be honest.

So then during this time, I discovered Wellness Warehouse. Or actually, as fate would have it, Wellness Warehouse found me. I had never actually even seen a Wellness Warehouse, never mind even heard of one. So there I went & started doing a little bit of research. Started back in 2007 by Brothers, Sean & Carlos Gomes. Whilst combining their skills, Wellness Warehouse was born to focus on promoting preventative health & offering everything you need to live life well. (And by everything, I mean even organic washing powder made from orange peels...) Only 9 years later and there are 21 stores located across SA already.


Many of us have started living a 'preventative' life, if I can call it that. Very few people are living a lifestyle where they would want to be cured of something, but they would rather prevent something from happening before they need a cure. How many of you take vitamin supplements? In a way, that is living a 'preventative' lifestyle in my opinion. Wellness Warehouse has noticed this & is now providing clients with a one stop shop, where you are able to get everything you need. How often have you wanted to live a healthier lifestyle, but you just didn't know how or it was too much effort because you had to visit 4 or 5 stores just to get your monthly supplies?

I was invited to visit the new Wellness Warehouse store which opened in Menlyn Maine recently. What a pleasant experience. I was honestly not sure what to expect at all. I mean, I have never been the real health conscious eater really. I met Marianne from Wellness Warehouse & we sat down at the Wellness Cafe outside. She explained the concept of the brand & more specifically how the brand has changed her lifestyle. (It's always interesting to see how someone sells a brand so much better if they know & trust the brand themselves.)


Something pretty cool about the Wellness Cafe. Each Wellness Cafe is fueled by Leafy Greens, the organic restaurant owned & run by Antonia De Luca. These cafes specialise in 'free from' options & raw, vegan & carb conscious meals & smoothies. The superfoods, probiotic foods & spouted nuts give their food that extra bit of an edge when it comes to the nutritional side of things. Juices are only cold-pressed to ensure that they retain all the natural goodness. (Watch this space, I will be visiting Wellness Warehouse frequently in the near future to test out some of these meals.)


I did some browsing in store & stumbled across some of the things that I like to eat & drink. The OhMega range of various nut butters. The Mandela Tea range & a wide variety of nuts from the Leafy Green Cafe.




Not only do they stock foods, they have a very interesting range of local & international natural bath products, oils & bath salts at very reasonable prices. 




Okay. So lets be honest here. We have all tried to lead a healthier lifestyle, but failed most of the times because we walk into another shop & we are tempted by those chocolates at the check out queue. Then eventually we give in. Yes, we have all done that. Now what I found in Wellness Warehouse, literally everything is healthy or good for you at least in some way, whilst still tasting good. I find it easier to pop in there to get some supplies whilst even in giving into temptation for something sweet, at least I know it is still a healthier alternative.

#LiveLifeWell

Check out Wellness Warehouse online: www.wellnesswarehouse.com